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Skill of Both-And
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"Let reason go before every enterprize, and counsel before every action."--Ecclesiasticus 38:33
Use the saying below to help you to remember not only to look both ways, but also to look with both ways.
"It's not either-or
but both-and-more!"
--Kevin Everett FitzMaurice
QUOTATIONS VARIOUS SOURCES
"Can a man cling to the positive without any negative in contrast to which it is seen to be positive? If he claims to do so he is a rouge or a madman."--Chung Tzu
"To be absolutely certain about something, one must know everything, or nothing, about it."--Olin Miller
"We can be absolutely certain only about things we do not understand."--Eric Hoffer
"There are two tragedies in life. One is to lose your heart's desire. The other is to gain it."--George Bernard Shaw
"There's a pinch of the madman in every great man."--French proverb
"There are no whole truths; all truths are half-truths. It is trying to treat them as whole truths that plays the devil."--Alfred North Whitehead
"The excessive increase of anything causes a reaction in the opposite direction."--Plato, The Republic
"Real knowledge is to know the extent of one's ignorance."-- Confucius
"The worst extreme view is the extreme view that extremes never exist."--Kevin Everett FitzMaurice
"Use 'mostly' rather than 'this' or 'that' thinking."--Kevin Everett FitzMaurice
"Both/and thinking provides both more openness and more information than does either/or thinking."--Kevin Everett FitzMaurice
REBT's 11 Irrational Beliefs
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