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ANGER ISSUES
- Act Against Anger: Deal with Negative Feelings
- Anger Choices Are Often Bad Choices
- Eight Steps of Reacting: Page 1 of 4
- Eight Steps of Reacting: page 2 of 4 Detail
- Eight Steps of Anger Reacting: page 3 Corrected
- Eight Steps of Anger Reacting: page 4 Example
- Facts about Anger
- Quotations by Topic: Anger
- Shit Happens, Deal with It
- STPHFR Understand Your Anger
- Twelve Steps of Reacting: page 1 of 4 Format
- Twelve Steps of Reacting: page 2 of 4 Detail
- Twelve Steps of Reacting: page 3 Example Simple
- Twelve Steps of Reacting: page 4 Example Formal
BLAME ISSUES
- 5 Styles for Standards & Quality (5TP)
- Blame 6 Levels
- Blame or Responsibility: 100 Things You Can Blame
- Control What You Can
- Control What You Choose to Feed
- Damning: Attachment & Detachment
- Damning & Blaming Increase Problems
- Damning & Blaming: Consequences of
- Damning Defeats Coping
- Damning Self & The 7 Main Emotions
- Damning: Shoulds & Ego
- Damning: The Problem & The Solution
- Damning Traits versus Correction Traits
- Damning, Whining, & Blaming Prevent Solutions
- Emotional Maturity 6 Levels
- Emotional Responsibility (ER): Diagram
- Make Worse to Make Better As a Strategy
- One Hundred Reasons to Stop Damning
- Quotations by Topic: Damning & Blaming
- Response of Responsibility
- Scripture by Topic: Damning
- Stimulus Responsibility Before & After
- Use Negation, Not Destruction
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- BUDDHA FAILED: 25 REASONS: Oneness Facts
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COMMUNICATION SKILLS
- 5 Parenting Styles (5TP)
- 8 Ways that the Media Lies to You
- 19 Short Guides for Communication
- 32 Ways You Deceive Yourself
- Communication Collection from 3D: Daily Dose of Discernment
- Communication Dualities
- Communication: Memes Teach How to Communicate
- Difficult People: How to Handle
- Discuss Ideas, Not People
- Don’t Argue Reality
- Double-Binds: How to Respond
- Ego Maintains Fights
- Emotional Responsibility
- Empathic to Narcissistic: 5 Styles Using 5TP
- Fast-Facts on Communication
- Golden Rule: To Have Friends, Be a Friend
- Happy Relationships Are Easy
- “I” Statements for Less Conflict
- “I” Statements: Advanced Version
- Ins & Outs of Communication
- Marital Conflict Solved
- Memes on Communication
- Men Comfort Women
- Parenting: 4 Main Failures
- Parenting: A Strategy of Reciprocity
- Parenting: Help Children Think for Themselves
- Parenting: Kevin’s 10 Rules
- Parenting: Single Parenting Issues
- Passive to Aggressive: 5 Styles Using 5TP
- Personalizing: Why did they do that to me?
- Relational Styles: 25 Based on 5 Thinking Positions
- Relationship Healing Exercise Using 5TP
- Roles As Masks
- Semantics & Words
- Universal Declaration of Human Rights: External Link
- What Do Men Want?
- What Do Women Want?
- What’s It All About?
- Whiners: Learn How to Stop Them
- Women Encourage Men
COPING SKILLS
- 2 Healthy Options for Coping
- 4 Seconds Is All You Need
- 5 Keys for Right Meditation
- 5 Stress Attitudes Using 5TP
- 5 Stress Kinds or Types Using 5TP
- 5As of Coping with Life & Reality
- 5Fs of the Survival Instinct (5TP)
- 6 Styles of Failing to Cope
- 7 Steps of Suppression: No-ting
- 10 Ways to Change & Control Others
- 12 Steps Stop Shit
- Acceptance: A Step Towards
- Alone Is Not Lonely
- Anxiety & Worry
- Anxiety & Worry: 12 Steps of Reacting
- Attitude Power
- Awful, Terrible, & Horrible: REBT Perspective
- Becoming the Enemy
- Better Choose Better
- Books for Reading & Reference
- Bored Are Boring!
- Christian Meditation
- Clean Your Mind
- Coherence Is the Goal
- Coping Quotations: AA
- Coping Quotations: Alone
- Coping Quotations: Anger
- Coping Quotations: Dealing with Difficulties
- Coping Quotations: Worry
- Coping Statements & Phrases
- Coping Statements to Repeat
- Correction Is My Friend or Foe?
- Depression: 12 Steps of Reacting
- Detachment & Identity
- Dieting: Lose Weight Permanently
- Do the Right Thing Anyway
- Effort Is Inescapable: Choose the Right Effort
- Emotional Maturity & Responsibility
- Failure Is Not Final
- Fair or Equal Is a Death Wish
- Fast-Facts on Coping
- Feelings & Coping: Memes
- Forgiveness Requires Forgiveness
- Four Steps to End Emotional Pain
- Garden Your Mind: 3Rs
- Green Tea: List Pages
- Humility Is Not Humiliating
- Inner Conflict
- Instant Yoga
- Make Worse to Make Better As a Strategy
- Maturity: 6 Levels for Your Happiness
- Maturity Defined & Quotations On Maturity
- Memes on Coping
- Mindfulness Is Either Animalism Or Spiritualism
- Miscellaneous Quotations This Author
- Morning Reading Promoting Coping
- Negative Feelings: How to Deal With
- Parenting: 4 Main Failures
- Parenting: Kevin’s 10 Rules
- Perfectionism Has Its Perfect Place
- Poem on Self-Care First
- Prayer Works: 3 Steps
- Preferences Over Shoulds Over Musts
- Problem & Solution
- Procrastination with 3 Solutions
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- Secret of Life
- Self-Defeating Behaviors
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- Stop Acting Stupid
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- Think Better Feel Better
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- Three Tests for Practical Living
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- Weakness Is Strength
- What I Learned from Riding a Bicycle
- Why Not? Why?
- Why Wait for Magic?
- Work Is Wonderful
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- Yoga Class for Coping, Recovery, Relaxation, & Health
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COUNSELING ISSUES
- 4 Areas of Focus for Counseling
- 7 Steps to Freedom from Psychological Problems
- 8 Counseling Issues to Focus On
- 9 Superstitions of Counselors & Therapists Regarding Feelings
- 32 Defense Mechanisms, Including Freud’s 12
- Albert Ellis 2nd Most Influential Psychotherapist: External Link
- Albert Ellis: “The New Yorker” Article
- Albert Ellis on FitzMaurice’s Books
- Answering “Why” Something Happened
- Anxiety Is Good for Signals, Not Choices
- Anxiety: Notes on
- Article on FitzMaurice’s Contributions to CBT & REBT
- Better Choose Better
- Books for Reading & Reference
- Brief CBT Explained in 6 Lines
- Brief CBT Explained in 12 Lines
- CBT, REBT, & FitzMaurice
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- Conditioning Factors: Many Kinds
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- Dental Analogy of Counseling (3Rs)
- Depression: Notes on
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- Emotional Control: Use Your Tools
- Emotional Responsibility
- Emotions: 7 Problematic
- External or Internal Focus?
- Fast-Facts on Feelings & Coping
- Feeling Superstitions: 9 Common Ones of Counselors
- Feelings & Coping: Memes
- Feelings Basic Diagram
- Feelings Defined & Explained
- First Question in Counseling
- Four Keys to Counseling
- Four Keys to Mental Health
- Four Kinds of Counselors
- Free Handouts in PDf Format: 91
- Freedom: Psychological
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- Move Beyond Duality Technique (MBD)
- Movies: Recommended for Being Good
- Musts: Friends & Foe
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- REBT: What Is REBT? 3 Main Philosophies
- REBT & Different Kinds of Demands
- REBT Is Deeper than CBT, CT, & Other Counseling Theories
- REBT’s 3 Main Musts
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- REBT’s 10 Must Scripts for Life
- REBT’s 11 Irrational Beliefs
- REBT’s ABCs of Emotions
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- Reasons Why You Do What You Do
- Reform Versus Mental Health
- Relate to Experience: How do you?
- Second Question in Counseling
- Self-Talk: 4 Options for Dealing with Disturbing
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- The 3Rs of Counseling
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- Unconditional Self-Esteem (USE): Defined
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Examples
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Reasons
- Ventilation: To Reinforce or To Let Go?
- Victim Script Defined
- Visualization: The Technique
EGO ISSUES
- 2 Kinds of Ego Disturbance & Comfort
- 3 Steps to Creating Ego
- 5 Ego Problems Contain Most Problems
- 5 Step Solution to Ego
- 7 Steps to Freedom
- Animated & Emotionalized Thoughts
- Attachment & Detachment
- Becoming Is the Enemy
- Being Mind As Inner Container
- Better Half of Ego Is Pride
- Buddha Failed in Many Ways
- Buddhism & Personality Styles
- Cause of Suffering
- Container, Not Contents
- Daily Dose of Discernment: Self-Talk Collection
- Danger: Psychological
- Destruction & Covering
- Diagram: Model of the Self
- Dilemma of Ego & Duality
- Doing & Rest
- Ego & Self-Esteem: Memes
- Ego Definitions: Same As Self-Esteem Definitions
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- Ego Maintains Fights
- Faith & Ego
- Fast-Facts on Ego & Self-Esteem
- Find Self: How to
- Find Self as Your Host Nature
- Five Actions of Ego
- Five Functions & Parts of Self
- Four Kinds of Ego
- “I” & Right Attachment
- Identity & Ego
- Know-Better Payoffs for Pride
- Fast-Facts on Ego & Self-Esteem
- Mind & Ego
- Morning Reading
- Nine Fundamental Thinking Errors
- No Ego Pain, No Fear for Self
- Oneness: Self Is One & Ego Is Many
- Original Nature Is Child Nature
- Payoffs for Ego
- Plans from the book Mind Your Ego
- Pleasure & Pain for Ego
- Political Polarization Is a Form of Ego Polarization
- Pride Half of Ego
- Problem of Pleasure
- Psychological Time
- Quotations on Ego & Becoming
- Self Is Relation to Experience
- Self Is Safe
- Self Is Single
- Self: Model of
- Self-Talk: Negate It
- Shame Half of the Ego
- Shoulds = Pride Payoff
- Tripartite Nature of Ego
- Tripartite Structure of Ego
- Waiting Is the Answer
- Waiting Spiritual Practice in 3 Steps
- Worry As Ego Payoffs
- Worse Half of Ego
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NEW TESTAMENT BOOKS
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- Books Facts & Information: List Pages
- Books for Aphorisms & Sayings: List of eBooks
- Books: List of Categories
- Books: List of Titles
- CBT, CT, & REBT Cognitive Psychotherapies: List Pages
- CBT & REBT Thinking Tests: List Pages
- Communication Skills: List Pages
- Coping Skills & Practices: List Pages
- Counseling: List Pages
- Ego & Pride Issues: List Pages
- Emotional Responsibility: List Pages
- Exercises & Techniques: List Pages
- Fast-Facts: List Pages
- Feelings & Emotions: List Pages
- Free Education: List Pages
- Green Tea: List Pages
- Homosexuality Menu
- Meditation: List Pages
- Menus: All Website Menus Listed
- Memes for Fast Reads: List Pages
- Movies: Free, Recommended & Resources
- New Testament Bible Books: List Pages
- Non-Doing, Rest & Return: List Pages
- Pages Listed by Topic (this page)
- Parenting & Management Issues: List Pages
- PDF Files: List Pages
- Poems by Title & Topic: List Pages
- Postings Pages: List Pages
- Postmodernism, Constructivism: List Pages
- Praying Issues & Prayers: List Pages
- Pride & Shame Issues: List Pages
- Problem-Solving (3Rs): List Pages
- Quotations by Topic: List Pages
- REBT (Rational Emotive Behavior Therapy): List Pages
- Recovery Issues & Resources: List Pages
- Responsibility Issues: List Pages
- Scripture by Topic: List Pages
- Scripture on Human Nature & Abilities: List Pages
- Self-Esteem Topics: List Pages
- Self-Nature Issues & Sanity: List Pages
- Self-Talk (Inner Dialogue): List Pages
- Short Pages or Quick Reads: List Pages
- STPHFR: List Pages
- Thinking Errors: List Pages
- Thinking Skills & Tools: List Pages
- Thinking Tests: List Pages
- Twitter Promotions: More Quick Reads
- Trying to Fail: List Pages
- Websites & External Links by Topic
- Who Am I?: Related Pages
POEMS BY TOPIC
- Act Without Actor
- Action Without Claims
- Be Me
- Churchianity
- Compulsion
- Doing
- “Don’t Quit”
- Fight the Good Fight
- Fully Empty
- “Happy New Year” by Anonymous
- “IF” by Rudyard Kipling
- “Invictus” by William Ernest Henley
- Live Between
- Living Labels
- Me First
- “Media Intrusion” by Rudyard Kipling
- “Persistence” by Calvin Coolidge
- Place Is Space
- Pray for Right Suffering: “Untitled”
- Present Well
- Reflections
- Self Thrice
- Self Is Not
- She Is My Love
- Somebody Please
- Space Between Sadness
- Study Stillness
- “Success” by Ralph Waldo Emerson
- Take the Ride
- Upside-Down
- Who Is My World?
- Words Are Silent
PRAYING ISSUES
- 50 Rational Thoughts to Repeat Daily
- “Desiderata” by Max Ehrmann
- Lord’s Prayer: New Testament
- Morning Reading to Promote Serenity
- Prayer Works: 3 Steps
- Right Prayer
- Prayer of Saint Francis
- “Serenity Prayer” by Reinhold Niebuhr
- Surrender Prayer
- What You Serve Is What You Get
- When & Where to Pray: New Testament
QUOTATIONS BY TOPIC
Listed Alphabetically
- 3D: Daily Dose of Discernment: 2024
- 3Rs Recognize, Remove, Replace: Fast-Facts
- 5 Thinking Positions (5TP): Fast-Facts
- Abortion Is Murder
- Acceptance & Coping
- Acid Test
- Advice & Counsel
- Albert Ellis Quotations
- Alcoholics Anonymous (AA) & Recovery
- Alone as Strength
- Anger, Rage, & Wrath
- Anxiety, Fear, & Worry
- Anything Goes
- Atheism & Atheists
- Attitude & Approach
- Balance, Duality, & Harmony
- Beginning Is Ending
- Blame & Complain
- Books: Fast-Facts
- Books of Aphorisms: List of Book Links
- CBT, CT, & REBT
- CBT & REBT: Fast-Facts
- Communication & Listening
- Communication: Fast-Facts
- Complain & Blame
- Constructivism & Postmodernism
- Coping & Feeling: Fast-Facts
- Coping with Difficulties
- Coping Statements & Phrases
- Correction Can Be Positive
- Counseling & Advice
- Courage & Cowardice
- Damning & Blaming
- Deduction: Sherlock Holmes: Ex Link
- Detachment & Attachment
- Do the Right Thing Anyway
- Do Unto Others
- Eastern Psychology
- Education & Schools
- Ego & Becoming
- Ego & Self-Esteem: Fast-Facts
- Emotional Responsibility (ER)
- Encouragement & Positive Thinking
- Enemies Can Be Useful
- Evolution Is Exploitation
- Expectations & Suffering
- Failure Is Learning
- Fast-Facts: List Pages
- Feelings & Coping: Fast-Facts
- Feminism & Women’s Movement
- FitzMaurice, Kevin Everett (3D)
- FitzMaurice’s Fast-Facts: 2011
- FitzMaurice’s Fast-Facts: 2012
- FitzMaurice’s Fast-Facts: 2013
- FitzMaurice’s Fast-Facts: 2014
- FitzMaurice’s Fast-Facts: 2015
- FitzMaurice’s Fast-Facts: 2016
- FitzMaurice’s Fast-Facts: 2017
- FitzMaurice’s Fast-Facts: 2018
- FitzMaurice’s Fast-Facts: 2019
- FitzMaurice’s Fast-Facts: 2020
- FitzMaurice’s Fast-Facts: 2021
- FitzMaurice’s Fast-Facts: 2022
- FitzMaurice’s Fast-Facts: 2023
- FitzMaurice’s Fast-Facts: 2024
- Forgive to Be Forgiven
- Golden Rule of “Do Unto Others”
- Happiness & Happy
- Hate Others to Hate Self
- Humility Is Not Humiliation
- Identity-Semantic Fast-Facts Collection
- Irish Proverbs: External Link
- Islam Notable Non-Muslims: Ex Link
- Islam: 45 Free Memes of Authors A-F
- Islam: 38 Free Memes of Authors G-O
- Islam: 37 Free Memes of Authors P-W
- Judging Others Is Judging Yourself
- Kevin’s Books of Aphorisms
- Logic & Logical
- Maturity Is Responsibility for Emotions
- Meditation & Related Practices
- Miscellaneous #1 Long List
- Miscellaneous #2 from Reza Ganjavi
- Miscellaneous #3 Long List
- Miscellaneous #4 Long List
- Mistakes Make Great Teachers
- Negation or Invalidation
- Nondoing, Rest, & Return
- Odds & Ends
- One Human Nature
- Parenting, Leadership, & Management
- Politics & Government
- Poster-Picture Quotations: List Pages
- Postmodernism & Constructivism
- Pride Is Problem
- Question & Test
- Reading Books
- REBT & CBT Fast-Facts Collection
- Responsibility Is Key to Maturity
- School & Education
- Science Is Not Scientism
- Scraps: Notes & Partial Projects
- Scripture by Topic: List Pages
- Secret of Life
- Secret of Maturity, 4th Edition: Fast-Facts
- Self-Esteem & Ego: Fast-Facts
- Self-Esteem Is Ego
- Semantics & Identity: Fast-Facts
- Semantics & Words
- Sherlock Holmes: External Link
- Simple Is Sure
- Solitude, Alone, & Introspection
- Something for Nothing
- Stand Up & Speak Out
- Stiffer: Sotic Mind: Fast-Facts
- Stoicism & Stoics
- Stress for Success, 2nd Edition: Fast-Facts
- Suffering Is Normal
- Test, Challenge, & Question
- Thinking & Thought
- Thinking Skills: Fast-Facts
- Transgender & LBGT Haters
- Trying Is Choosing to Fail
- Twitter Quotation Postings: 2015
- Twitter Quotation Postings: 2016
- Twitter Quotation Postings: 2017
- Twitter Quotation Postings: 2018
- Universal Human Nature
- Websites Quotations: List External Links
- Work Is Wonderful
- Worry & Anxiety
RECOVERY ISSUES
- 5 Levels of Living Life: Assess Yours
- 5 Main Spiritual Failures
- 5 Step Solution to Personal Problems
- 12 Steps of Anger Reacting
- 12 Steps of Anxiety Reacting
- 12 Steps of Depression
- 12 Steps of Recovery: Rewritten & Simplified
- 12 Steps Stop Shit
- 12 Steps to Keep the Shit Going
- Alcoholics Anonymous (AA): The 12 Steps of
- Alcoholics Anonymous (AA): The 12 Traditions of
- Cause of Addictions
- Choose Higher when Tempted by Lower
- Desire Leads to Compulsion Leads to Addiction
- Do the Good More & Do the Bad Less
- Emotional Responsibility
- Emotionalize New Behaviors & Beliefs
- How to Quit in 5 Steps
- No-ting Thinking Error
- Quotations & Slogans from AA
- Reduce Problems & Stress
- Relapse Prevention: 3 Steps
- SAD: 3-Step Program of Recovery
- Secret of Life
- Serenity Prayer: Help with Acceptance
- Seven Pillars of Recovery
- Spiritual Development in 12 Steps
- Stimulation As Motivation
- Temptation: A Strategy to Overcome
- The Four Absolutes: Oxford Group External Link
- Use Negation, Not Destruction
- Yoga Class for Coping, Recovery, Relaxation, & Health
- Yoga Practice Points
- Yoga: What Is It?
RESPONSIBILITY ISSUES
- 3Rs: Recognize, Remove, & Replace Problems
- About It, Is Not It
- Apologies Can Be Real
- Better Choose Better
- Blame 6 Levels
- Blame or Responsibility: 100 Things You Can Blame
- Challenging & Disputing Thinking Errors
- Choose Higher when Tempted by Lower
- Control What You Can
- Control What You Choose to Feed
- Drum Circle Experiment
- Emotional Maturity 6 Levels
- Emotional Responsibility (ER): Diagram
- Feed Feelings: 12 Ways
- Feelings & Coping: Memes
- Fights Diagram: Ego Causes & Maintains Hurt & Anger
- First Fix Problem About Problem
- Four Seconds Is All You Need to Relax
- Golden Rule: The (Quotations)
- How Media & Politicians Lie: 8LS
- Make Worse to Make Better As a Strategy
- Meditation Simplified
- Motivation, 6-Step Cycle from Attitude, Is All You Need! Second Edition
- Non-Doing & Non-Action
- Parable on Responsibility
- REBT’s ABCs of Emotions
- Response of Responsibility
- Secret of Life
- Seek-or-Shun Response & 5TP
- Self-Control: Act Opposite of Feelings
- Shoelaces Parable: 4 Life Lessons
- S-R Thinking (Stimulus-Response)
- STPHFR Infographic
- STPHFR: Model Explains Feelings & Behaviors
- Start Right to Finish Right
- Stimulus Responsibility Before & After
- Suffer Well: Choice Helps
- Trying Is Planning to Fail
- Universal Declaration of Human Rights: External Link
- Who Can Share Private Information?
- Will: The Basic Options for What to Will
SCRIPTURE BY TOPIC
- 4 Commandments of the Apostles
- Anger & Wrath: Overcome
- Anxiety & Worry: Overcome
- Atheism & Atheists
- Belief: What It Is
- Bible Is the Literal Word of God
- Blood—Do Not Eat
- Children: Rules for Children & Parents
- Chosen & Predestined for Salvation
- Christian Service: New Testament
- Christianity: Modern False Christianity
- Christianity: What Christians Look Like
- Churchianity: 57 Reasons Is False
- Communism & Christianity
- Correction: Good to Seek from God
- Counsel: Seek Good Advice
- Damning & Despising: Avoid
- Depression: Overcome
- Do Not Make Images of God
- Ego: The Problem
- Equality: Humans Are Equal
- Evil Hides As Good
- Fasting & Detaching
- Faith: What It Is
- Flesh Nature: Human Nature
- Forgiveness: Practice
- Freedom: Spiritual Liberty
- God’s Limits: Because He Is Real
- Good People Are the Bad People
- Good Comes only from God
- Gossip: Avoid
- Guilt & Shame: Good & Bad
- Homosexuality & Sodomy: Wrong
- How to Interpret the Bible
- Human Nature
- Idolatry: No Representation of God
- Inner Quietude: Peace & Rest
- Judging: Judge Thoughts, Not People
- Know: Problem of Claiming to Know
- Light: The Power of
- Man Made in Image of God
- Man’s Opinions Worthless
- Marriage & Parenting
- Non-Doing & Rest
- One Human Nature
- Original Nature: Human Nature
- Parenting: Raising Children
- Peace & Rest: Seek
- Praise Only God
- Prayer: When & Where to Pray
- Praying & Pray Without Ceasing
- Pride: The Problem of
- Rest: Rely on God
- Satan: The Devil
- Scripture Is Easy & True
- Self Nature
- Self-Esteem: The Problem of
- Shame & Guilt: Good or Bad
- Starve it Out: Detach & Fast
- Temptation: Advice on
- Ten Commandments: Real Ones
- Test & Verify Everything
- The Secret of Life
- Trusting versus Trying
- Universality: One Human Nature
- Vegetarian Diet
- Vessel Nature of Human Beings
- Weakness: Seek in Relation to God
SELF-ESTEEM ISSUES
- 3 Tests Show Self-Esteem Insane
- 5 Ego Problems Contain Most Problems
- 5 Moods of Self-Esteem & Ego (5TP)
- 5 Step Solution to Self-Esteem
- 10 Questions End Self-Esteem Games
- Are You a Being or an Experience?
- Definitions of Self-Esteem
- Desire: Attachment to Desire Problem, Not Desire
- Detachment & Identity
- Fast-Facts on Ego & Self-Esteem
- Fifty Arguments: I Am Not Feelings
- Fifty Arguments: I Am Not Behaviors
- Fifty Arguments: I Am Not Thoughts
- Four Main Insane Beliefs of Self-Esteem
- Freud’s Ego Defenses & Self-Esteem
- High Self-Esteem in Low Self-Esteem
- Inner Adversary’s Right & Left Hands
- Is a Human Being Only Their Behaviors?
- Knowing Self As Something
- Fast-Facts on Ego & Self-Esteem
- Nine Fundamental Thinking Errors
- Object Relations & Self-Esteem
- One Human Nature: Quotations
- Quotations on Self-Esteem
- Scripture by Topic: Self-Esteem
- Self: Model of
- Self-Esteem & Ego: Memes
- Self-Esteem & REBT: (External Link to YouTube)
- Self-Talk: How to Test for Ego
- Self-Talk: Insane-Talk
- Shame Half of the Ego
- Suffering Defined & Explained
- Thinking Working on Thinking Fails
- Twelve Reasons Self-Esteem Ends Self
- Twenty-Five Reasons Not Self-Ratings
- Twenty Wacky Beliefs of Self-Esteem
- Unconditional Self-Esteem (USE): Defined
- (USE), (UOE), (ULE) & (UAE): Examples
- Unconditional Self-Esteem (USE), (UOE), (ULE) & (UAE): Reasons
- Universality (one human nature): Way of Peace
- What Is Self-esteem? One Sentence Definitions
SELF-NATURE ISSUES
- 3 Duties of Self-Realization
- 3 Errors & 4 Solutions
- 3 Main Spiritual Issues
- 3Rs & Flow Recapturing
- 5 Keys of Spirituality
- 5 Main Spiritual Failures
- 12 Steps of Human Psychology
- Are You a Being or an Experience?
- Attachment & Detachment
- Becoming Is the Enemy
- Being & Mind
- Buddha Failed
- Buddhism & Personality Styles
- Cause of Suffering
- Container, Not Contents
- Danger: Psychological
- Destruction & Covering
- Doing & Rest
- Fast-Facts on Ego & Self-Esteem
- Find Self
- Find Your Host Nature
- Five Functions & Parts of Self
- Focus on 3 Truths for the Right Identity
- “I” & Right Attachment
- Know, Do & Be to Live
- Knowing Self As Something
- Fast-Facts on Ego & Self-Esteem
- Nature of Ego Pain & Pleasure
- No Psychological Actions
- Oneness
- Original Nature
- Praying Issues: Morning Reading
- Problem of Pleasure
- Psychological Time
- Roles As Masks
- Scripture: Ego Is Problem
- Scripture: Human Equality
- Scripture: Flesh Nature Is Human Nature
- Scripture: Good People Are Bad People
- Scripture: Inner Quietude & Peace
- Scripture: Man Made in the Image of God
- Scripture by Topic: Non-Doing
- Scripture: Original Human Nature
- Scripture by Topic: Pride Is Problem
- Scripture by Topic: Self-Nature Is Image of God
- Scripture: One Human Nature
- Scripture: Our Vessel Nature
- Self: Model of
- Self Is Emptiness
- Self Is Not Observer
- Self Is Relation to Experience
- Self Is Safe
- Self Is Single
- Self-Esteem & Ego: Memes
- Self-Talk: Insights from Daily Dose (3D)
- Self-Talk: Negate It
- Stimulation As Motivation
- The Three Stooges & Failure
- Twenty-Five Reasons Not Self-Ratings
- Universality (one human nature): Way of Peace
- Will & Choice
THINKING SKILLS
- 3Rs (Recognize, Remove, Replace): Memes
- 5 Keys for Right Meditation
- 5 Thinking Positions (5TP): Explained
- 5 Thinking Positions (5TP): Memes
- 6 Styles of Thinking
- 7 Thinking Positions Based on 5TP
- 8 Thinking Skills for Detaching
- 9 Thinking Positions Based on 5TP
- 10 Mental Skills Every Adult Needs
- 12 Levels of Existence from We’re All Insane!
- Atheism Is Superstitious
- Ballet & Thinking
- Beyond The Duality of Opposites
- Big versus Small Thinking
- Both-And Skill
- Choice Is a Delusion
- Circle Diagram of 5 Thinking Positions (5TP)
- Constructivism: Pros & Cons
- Continuum Knowledge/Thinking
- Cultures of Success vs. Failure
- Deconstructivism: The Answer
- Descartes’ Dualism & the 7 Realities
- Developmental Stages (8) of Thinking
- Discovery Demands 5TP: The Evolution of Perspective
- Duality & Opposites
- Eastern Psychology
- Ego’s Know-Better Payoffs
- Ego: The Four Kinds
- Ego: The Tripartite Nature of
- Evolution Exploitation Exposed
- Fast-Facts on Thinking Skills
- Five Survival Styles (5TP)
- Five Thinking Positions (5TP): Explained
- Five Thinking Styles (5TP)
- General Semantics & Contact
- Global Attitudes
- Hierarchy Natural
- How Media & Politicians Lie: 8LS
- How to Help the Poor
- How to Save or Change the World
- Human Rights: United Nations Declaration
- Know, Do, & Be Thinking
- Levels of Existence: Basic 3
- Life Is Positive, Neutral, or Negative?
- Life Skills: 10 Mental Skills
- Limitations of Thought
- Meditation: The Right Kind
- Memes on Thinking Skills
- Messenger & Message Problem
- Mind Is a Magnet
- Nazi Thinking: Hive Mind
- Nine Causes of Everyday Madness or Neurosis
- One + One = Three
- Perfectionism Has Its Perfect Place
- Perspective-Taking Book: Discovery Demands 5TP
- Perspective-Taking Thinking Skill
- Philosophy History YouTube Series
- Pinhead Arguments Rarely Work
- Postmodern Foolishness
- Postmodernism & Constructivism Exposed
- Postmodernism & Ken Wilber’s Integral Model
- Problem-Solving
- Quotations on Logic
- Quotations on Thinking
- Rational & Helpful Thoughts: 50
- REBT’s 10 Must Scripts
- Reframing & Perspective-Taking
- Revolution: How to Succeed
- Science versus Scientism
- Second-Order Thinking
- Self: The Model of
- Semantics & Identity: Meme Collection
- Semantics & Words
- Spiritual Development 12 Stages
- Spiritual Development: First 5 of the 15
- Spiritual Development: Second 5 of the 15
- Spiritual Development: Third 5 of the 15
- Spirituality: What Is it?
- STPHFR Model of Feelings
- Superstitions: 9 about Feelings
- Superstitions: 42 Modern Ones
- Test Your Thinking
- The Three Stooges & Failure
- Thinking Errors: #1 or Primary Error
- Thinking Errors: 4 Covering Methods
- Thinking Errors: 4 of Ukraine System
- Thinking Errors: 7 of Cognitive Therapy (CT)
- Thinking Errors: 9 Basic Ones
- Thinking Errors: 11 Irrational Beliefs from REBT
- Thinking Errors: 12 Cognitive Biases (External link)
- Thinking Errors: 100s in Planet Earth: Insane Asylum
- Thinking Errors: No-ting or Undoing
- Thinking Errors: List Pages
- Thinking Has Its Right Place
- Thinking Skills: Memes
- Thinking Skills & Tools: List Pages
- Thinking Tests: List Pages
- Thinking Working on Thinking Fails
- Thought As Ruler Is Failure
- Triality: Move Beyond Duality
- Universality: The Way of Peace
- Use Negation, Not Destruction
- What Is Thinking Good For?
- What Is Yoga? What Is Instant Yoga?
- What, How & Why Questions
- Who Is My World?: Poem
- Word Sets for Using the 5 Thinking Positions (5TP)
WEBSITES BY TOPIC
- Ecology & Pollution Website Links
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External Links by Topic
- Charity Websites: External Links
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- Free Education: List of Free eBooks
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- Nonviolent Revolution: External Links
- Quotation Websites: External Links
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- Schools: Intelligent: External Links
- Websites by Topic: External Links
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
6 Groups of Topics Menu
- 1. Pages by Topic
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10 Skills & Topics Menu
- 1. Coping Skills & Topics
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- 5. Anger Skills & Topics
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Fast-Facts by Topic Menu
- 1. 3Rs Recognize, Remove, Replace Fast-Facts
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Free Fast-Facts by Book: Online Tables from Select Books
- Please note that these Free Fast-Facts collections are incomplete.
- More can be found in our books.
- 1. Books Fast-Facts
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- 4. Life Skills: 10 Spiritual Skills: Fast-Facts
- 5. Rocket-Mind (R-M): Fast-Facts
- 6. Secret of Maturity, 4th Edition: Fast-Facts
- 7. Stiffer: Stoic Mind: Fast-Facts
- 8. Stress for Success, 2nd Edition: Fast-Facts
- 9. The Seventh Way, 2nd Edition: Fast-Facts
Fast-Facts by Year Menu
- 2024: FitzMaurice’s Fast-Facts
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