Cope

Be Stillness.
Copyright © 2000-12 by Kevin Everett FitzMaurice
www.kevinfitzmaurice.com
"Do the absolute right thing anyway."
Be Silence.

4 Ways Musts Cause Me Anxiety & Bad Stress

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1) I think reality must not be what reality is.

2) I have a must for others that I cannot enforce.
3) I have a must for myself that I cannot follow.
4) I delay completing or following my must.
MESSAGE: Limit your demands (musts) to what you actually control and do.
For more on this topic, order the book Attitude is All You Need!

QUOTATIONS VARIOUS SOURCES
"For what glory is it, if, when ye be buffeted for your faults, ye shall take it patiently? but if, when ye do well, and suffer for it, ye take it patiently, this is acceptable with God."--I Peter 2:20


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