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Pain Relief from "Planet Earth: Insane Asylum" |
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PRAISE: "This book is wonderful. Full of wit and wisdom. I recommend it highly."--Michael J. Mahoney, Ph.D., professor and author of the highly acclaimed Human Change Processes: The Scientific Foundations of Psychotherapy What pain relief can I get from using the book "Planet Earth"? 1. Discover how to end interpersonal or social conflicts by stopping common self-esteem games. 2. Discover how to end intrapersonal or inner conflicts by stopping common self-esteem games. 3. Discover how to stop stressing your body by avoiding inner struggles that you cannot resolve with self-esteem thinking styles. 4. Use the humor of the book to release emotion and conflict. 5. Surrender faulty thinking that leads to practical problems. 6. Surrender stress causing damning of self and others. 7. Stop self-defeating behaviors by seeing them for what they are. 8. Gain freedom from self-defeating emotions such as shame, anger, pride, anxiety, and depression. 9. Get more done by dealing with reality instead of thoughts about reality. 10. Regain your personal power by surrendering blaming, damning, and whining. PRAISE: "In many ways it is quite a masterpiece, and is the culmination of what you have been doing and writing for the last decade."--Albert Ellis, Ph.D., founder of Rational Emotive Behavior Therapy (REBT) and one of the most famous and influential psychologistof all time!
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"Planet Earth Insane Asylum for the Universe" Order "Planet Earth Insane Asylum" Front Cover "Planet Earth Insane Asylum" Back Cover "Planet Earth Insane Asylum" Features and Benefits |